Health Guides You Can Trust
Evidence-based explainers for conditions, symptoms, tests, and practical care decisions.
21+
Conditions
16+
Symptoms
17+
Test Guides
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Top Conditions
21 condition guides
Depression: Causes, Symptoms, Diagnosis & Treatment
Learn about clinical depression: causes, symptoms like persistent sadness and fatigue, screening tools, antidepressant options, and mental health support in India.
Obesity: Causes, Health Risks, Diagnosis & Treatment
Learn about obesity in India: lower BMI thresholds for Indians, health risks, waist circumference guidelines, treatment options, and weight management tips.
Gastritis: Causes, Symptoms, Diagnosis & Treatment
Learn about gastritis: its causes including H. pylori and spicy food, symptoms like burning pain, diagnostic tests, PPI medications, and diet tips for India.
Typhoid Fever: Causes, Symptoms, Diagnosis & Treatment
Learn about typhoid fever: Salmonella typhi infection, symptoms, Widal and blood culture tests, antibiotic treatment, and prevention through hygiene in India.
Dengue Fever: Causes, Symptoms, Diagnosis & Treatment
Learn about dengue fever: mosquito transmission, warning signs, platelet count monitoring, NS1 antigen test, treatment, and prevention tips for India.
Urinary Tract Infection (UTI): Causes, Symptoms & Treatment
Learn about urinary tract infections, causes, symptoms like burning urination, urine culture test, antibiotic treatment, and prevention tips for women.
Symptoms
Numbness & Tingling
Experiencing numbness or tingling in hands or feet? Learn about vitamin B12 deficiency, diabetes, nerve compression, and other causes. Guide for Indian patients.
Skin Rashes
Noticed a skin rash? Learn about fungal infections, eczema, allergic rashes, and other causes common in India. Includes home care tips and when to seek treatment.
Irregular Periods
Experiencing irregular, missed, or heavy periods? Learn about PCOS, thyroid disorders, and other causes. Includes hormonal tests and management tips for Indian women.
Dizziness & Lightheadedness
Feeling dizzy or lightheaded? Learn about vertigo, low BP, anaemia, and other causes. Know when dizziness is serious and which tests to get. Guide for Indian patients.
Tests
Hemoglobin Test
Hemoglobin test: normal Hb levels for Indian men, women & children, causes of low Hb, how to prepare, and book a test with home collection.
Iron Studies / Serum Iron & Ferritin
Iron studies explained: serum iron, ferritin, TIBC, transferrin saturation, normal ranges, iron deficiency vs overload, and how to book online.
TSH Test: Thyroid Stimulating Hormone
TSH test: the primary screening test for thyroid disorders. Learn normal TSH range, what high/low TSH means, preparation tips, and book online.
C-Reactive Protein / CRP Test
CRP test explained: what C-reactive protein measures, normal vs high levels, hs-CRP for heart risk, when to get tested, and online booking.
Guides
Mental Health: Signs, Self-Care & When to Seek Help
Mental health basics for Indians: recognise early signs of anxiety and depression, self-care strategies, when to see a professional, and how to get help.
Keeping Your Kidneys Healthy: Prevention Guide
Prevent kidney disease with these practical tips: diet, hydration, BP and sugar control, medications to avoid, and when to get a kidney function test.
PCOD/PCOS: Lifestyle & Diet Management
Manage PCOD/PCOS with diet and lifestyle changes: Indian meal plans, exercise tips, weight management, hormonal balance, and when to see a doctor.
How to Lower Cholesterol Naturally: Indian Guide
Lower cholesterol naturally with Indian foods: oats, methi, garlic, flaxseed. Learn what to eat and avoid, with a sample Indian meal plan.
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